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nourished by nature

I invite you to explore the world of naturopathic nutrition, mental and emotional well-being, mindful movement and holistic living. My holistic approach to health aims to combine both physical and emotional well-being in order to connect and support healing of the individual as a whole.

Emotional wellness inspires self-care, relaxation, stress reduction and the development of inner strength

It is through engaging in a therapeutic relationship with both patient and practitioner that long term sustainable changes can be made. Individually tailored treatment and support plans are designed for each client’s unique situation and life path. 

The mind and body are not separate. What affects one, affects the other.

My goal is to educate, support and inspire you to incorporate long term changes to your health, nutrition, lifestyle and mindset.  I encourage you stay a while, explore, read, and be inspired by all things health and wellness with a sneak peak into all the things I love and want to share with you.


A little about me...

I am a qualified Naturopathic Nutritionist from Australia and I have been practicing since 2012.

I am currently residing on the beautiful island of Koh Samui, Thailand where I am a part of the amazing naturopathic wellness team at Kamalaya continuing my passion.

My aim is to open up my world to you and I hope to share some of my adventures with you in the future. I want this to be a place of learning, sharing and fun. 

Leia x

Read more about my professional background here.